News

29 Jan 2026

Our Senior Men’s and Women’s programs have wasted no time getting to work, hitting the ground running in Preseason 2026.

Over the past two weeks, both squads have completed strength training sessions under the guidance of Lindsey and the team at Eurobodalla Health & Fitness, setting a strong foundation for the season ahead. 

Lindsey has designed a tailored 10-week strength and conditioning program specifically for Seahawks athletes, ensuring our players are building power, resilience, and match-ready fitness as we lead into Round 1. 

The sessions have been high-quality, high-energy, and exactly what our athletes need to be at their best come game day.

Eurobodalla Health & Fitness are outstanding partners of the Batemans Bay Seahawks, and their expertise, professionalism, and commitment to our club continues to make a huge impact across all programs. 

👉 Click below to check out photos from the sessions and see the work being put in.

 https://albums.memento.com/see86573/view